Webinar

University at Buffalo: National Public Health Week Yoga

Format:
Virtual
Cost:
Free
Venue:
New York
Address:
University at Buffalo South Campus, 3435 Main St, Buffalo, NY 14214.

The UB School of Public Health and Health Professions invites you to National Public Health Week Yoga. Start your morning with a grounding yoga session designed to energize your body and calm your mind from 9-9:45 a.m. Enjoy a blend of mindful movement, gentle strength work, and intentional breathing, all from the comfort of your home. This practice is suitable for all levels and aims to leave you feeling refreshed, aligned, and ready for the day.